DEKA Fit
Our Super Bowl of Fitness event combines ten functional training zones (DEKA Zones) each preceded by 500 meters of running (5k total).
DEKA Mile
A unique and memorable fitness challenge for the masses combining our DEKA Zones each preceded by 160 meters of running (1 mile total).
DEKA Strong
Our fitness testing, assessment and event designed for gyms and studios featuring our DEKA Zones with zero running.
The DEKA Trifecta
The DEKA Trifecta is the ultimate challenge, completing a DEKA STRONG, DEKA MILE, and DEKA FIT event in a calendar year.
